GET KIDS FIT EXERCISE AND PLAY PROGRAM
Airtastic and Big Belly Fitness are joining forces to help kids get fit and
have fun while doing it! We have created a program that combines a cardio
workout with strength and flexibility exercises for children who are at the
age when they are surrounded by sedentary distractions of TV, the Internet
and video games.
Led by certified fitness professionals, each workout
will focus on increasing endurance and gross motor skills through a
series of exciting and dynamic activities during the fitness portion. We
will focus on specific muscle groups and add fun nutritional tips. Our goal
is to instill health and fitness as a way of life. All children, regardless
of their athletic abilities, will benefit greatly from this program.
In addition, the kids will also have play time on the inflatable's
at Airtastic Play Land. This time will not only help raise the kids fitness
level, but give them time to gain confidence, have fun, and socialize with
the other participants.
Based on our survey responses, our Get Kids Fit Exercise and Play Classes
will be offered on Tuesday and Friday afternoons. Based on demand,
additional classes can be added.
Cost is $10.00/class/week with a one month commitment. You can sign up
for 1 or 2 classes per week. All payments
are required prior to the start of each month. Classes are limited to
15 participants.
