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TAE KWON DO

A Korean style of combining the hands and feet in a method of unarmed self-defense. Instruction is centered around physical conditioning, forms (patterned movements that develop grace and coordination), controlled sparring, and self-defense practice. Black Belt instructors teach proper technique in these areas, monitor all student practices, and provide a structured teaching environment for students of all ages.

Students gain a strong foundation in this ancient art of self defense. Tae Kwon Do develops discipline, concentration, confidence, and leadership, while improving flexibility, speed, strength, and stamina. Family participation in classes is encouraged. Uniforms are not required for students with no belt or a white belt, but are required for belt testing and for participation at the yellow and higher belt levels. The cost of uniforms and testing fees are not included and not required for the class.

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