Join us for Walk Live aerobic classes, the FUN way to walk yourself into shape indoors!
Walk Live is the live version of Leslie Sansone’s indoor aerobic walking program which has been helping people get fit for over 25 years. With just four basic steps, participants get a heart-pumping, calorie-torching aerobic workout. Participants use all muscles in the body by incorporating simple arm movements, which help build workout intensity and provide strength training. Each session begins with a warm-up to prepare the body for more intense exercise, and ends with a cool-down to safely bring the heart rate and breathing back to normal.
Cost $7.50 for an individual class; $30 for a 5-class package; $50 for a 10-class package.
Cash or check accepted. First Class is FREE.
Please indicate an sessions you would be interested in attending:
Monday's, Two Mile Class, 6:30PM
Monday's, Two Mile Class, 7:15PM
Tuesday's, Three Mile Class, 6:45PM
Wednesday's, Two Mile Class, 6:30PM
Wednesday's, Two Mile Class 7:15PM
Class workout times are: two miles, approx. 30 minutes; three miles approx. 45 minutes.
Please arrive a few minutes early to your first class to complete any necessary paperwork.
If these days and times do not fit your schedule, indicate a better day and time here.
We will contact you as we add classes or if class schedules change.
Optional: $4/child to play at Airtastic while you are in a Walk Live Fitness Class.
If you have any questions about Walk Live, please contact us at kristakelchstudios@gmail.com
EXERCISE RELEASE AGREEMENT
I hereby warrant, represent and state that I am in good health and that I have no disability, impairment or aliment that will prevent me from engaging in active or passive exercise or that will be detrimental or inimical to health, safety, comfort or physical condition. I hereby indemnify and hold harmless the Staff and Management of Walk Live/Walk At Home Inc., Krista Kelch Studios & Airtastic from any condition including injury, damage, loss or other liability arising out of any passive or active exercise I engage in through the auspices of Walk Live/ Walk at Home Inc. regardless of degree of responsibility or negligence.